Take Time for Mental Health Speaker Series is a collaborative ministry between Bethlehem Lutheran Church Twin Cities and St. Joan of Arc Catholic Community, free and open to the public. It is designed to provide support for all people in our wider community - individuals living with mental illness, their families, friends and those working in the mental health field. We do this by providing resources, education and social interaction, while emphasizing a holistic approach to the body - mind - spirit connection.
This month, we are featuring Rev. Sarah Ciavarri, M.Div., BCC, PCC, CDTL-F, and she will discuss developing coping strategies for self-calming in prolonged stress. Explore and gain understanding on what self-compassion is and its power to help us be resilient. Practice self-compassion techniques.
Join Zoom Meeting
Meeting ID: 996 1871 3275