
An Introduction to T’ai Chi Chih
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An Introduction to T’ai Chi Chih

February 22, 2024 @ 1:45 pm – 3:00 pm
All are welcome to join Bethlehem Member and accredited teacher, Paula Haraldson, for an introductory, 8-week course on T’ai Chi Chih at the Minneapolis campus. T’ai Chi Chih is a form of moving meditation that is easy to learn and fun to practice. In this course, you will learn a series of 18 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. The class is for both new and returning students.
The cost will be $5 per session or $35 for the whole series, payment will be collected at the event. Please register in advance so we can prepare to welcome you.