Tai Chi Chih – Mindful Movement
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Tai Chi Chih – Mindful Movement
February 6 @ 1:45 pm – 3:00 pm
Join Bethlehem Member and accredited teacher, Paula Haraldson, for an 8-week intermediate course designed to deepen and strengthen our practice of T’ai Chi Chih, a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits.
Join us for an 8-week Tai Chi Chih class starting Thursday, January 23! Classes will be held at the Mpls Campus (Harrisville – 2nd Floor) from 1:45 PM to 3:00 PM. The course fee is $35 per person for the entire 8-week session. We look forward to sharing this enriching experience with you!
If you have had some exposure to Tai Chi Chih, Tai chi, or Qigong, even if only a lesson or two, you are welcome to attend. We will review all 18 movements and 1 pose and focus on those most challenging to participants while also experiencing a full practice.
